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Respiratory problems are always related to the lungs and the bronchioles. They tend
to create infections such as asthma, colds, flu, coughs, lung infections, bronchitis
and much more. There are a lot of herbal supplements for respiratory problems and
these herbs do give some good relief in healing these infections. These supplements
can be taken separately or even in conjunction with other herbs too. Symptoms are
like phlegm formation in the lungs and nasal congestion and some irritation in throat.
5 Herbal Supplements for Respiratory Problems
Elecampane is a good herb which is used in treating coughs and bronchitis and can
also be consumed by children as it has a gentle effect on them. This herb is a soothing
expectorant which helps in removing excess mucus and also helps in bronchial spasm
related to asthma, emphysema and bronchitis. This herb is quite easily available
in the markets.
Hyssop is another herb that helps in relieving coughs and aids in bronchitis treatment.
It helps to loosen the mucus and also aids in expelling the extra waste associated
with it. This herb is best when used for chronic coughs and also can be taken as
a tonic. It is a kind of a stimulating herb that speeds the recovery process. Coughs
related to asthma can also be treated with this herb.
Mullein is a traditional remedy for coughs and also helps in soothing the dry and
inflamed throats. This herb is quite useful in clearing the mucus in the bronchi
and also allays the spasms related to bronchitis. It is used as an asthma relief
and also cures flu and acute emphysema. It is one of the most popularly used herbs
in treating these ailments.
Licorice is a powerful cough suppressant and also a soothing expectorant which has
demulcent properties to it. It is one of the most commonly used herbal supplements
for respiratory problems. This herb is quite useful in treating bronchitis, coughs,
asthma, cold and sore throats. This herb is used to treat other diseases too apart
from respiratory organs.
Echinacea is a common herb which is used in the treatment of a variety of diseases.
It is often used as an auxiliary herb. This herb is particularly very useful on the
onset of a cold or flu. If taken in a precautious manner, it wards off the diseases
related to the lungs and the likes of it.
Other herbal supplements include goldenseal, black elder, peppermint, ginger, thyme
and yarrow. These herbs have a soothing effect on the lungs and the bronchioles and
make sure the excess mucus is expelled in a phased manner.
Herbal Supplements for Respiratory Problems: Notes/Safety Advices
Herbal supplements for respiratory problems such as elecampane can cause allergic
reactions to some people in some rare circumstances. Herbs such as hyssop can cause
side effects such as nausea, upset stomach, dizziness and slight disturbances in
the central nervous system. Consuming mullein can cause some side effects such as
breathing problems, tightness in your throat, chest pain, swollen skin and rashes