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Herbal Supplements for Osteoarthritis


Osteoarthritis is the most common form of arthritis which affects the synovial joints and is quite specifically characterized by the loss of cartilage in the joints and also induces overgrowth of the underlying bone and border joints. This disorder normally begins in the middle stages of a human’s life. This condition is known to affect the spinal and peripheral joints. Herbal supplements for osteoarthritis are available in the markets which have been used in treating this condition for centuries.


5 Herbal Supplements for Osteoarthritis


1. Devil’s Claw

Devil’s claw is a popular herb which is quite well known for treating osteoarthritis as it has anti-inflammatory properties. It is also used for treating muscle pain and also is known to stimulate digestion. This herb should be mainly used where there is muscular- skeletal pain associated with the inflammations.


2. Cayenne

Cayenne is known to have a unique method in relieving pain that is related to osteoarthritis. It has a resinous compound called capsaicin which gives this herb the heat and spicy flavor. It can be applied topically to relieve pain due to osteoarthritis. Cayenne is always better to use milder concentrations of this ointment as heavier ones may cause some unnecessary side effects.


3. Ginger

The broad spectrum of ginger is due to its anti-inflammatory properties which inhibit the enzymes involved in arachidonic acid metabolism. This reduces the synthesis of inflammatory prostaglandins which is responsible for the inflammations caused due to osteoarthritis. Ginger is basically a circulatory stimulant which increases blood circulation to arthritic joints and improves the effectiveness of other herbs that have already been in use.


4. Turmeric

Turmeric is primarily known for its anti-inflammatory properties with its vibrant yellow rhizomes known to possess the constituent, Curcumin. This ingredient is an inhibitor of arachidonic acid metabolism and osteoarthritis patients receive a preparation of this along with Boswellia. Herbal supplements for osteoarthritis such as these are quite significant in improving the arthritic symptoms.


5. Boswellia

Boswellia resin is an anti-inflammatory which is used as a pain relieving herb. Active constituents such as boswellic acids are present in this herb which helps in reducing the formation of inflammatory leukotrienes. This is mainly used for treating inflammatory conditions relating to osteoarthritis and is also used specifically in the treatment of juvenile arthritis in children.


Other herbal supplements for this condition include chamomile, dong quai, Pau, d’arco and stinging nettle. Most of these supplements are helpful in reducing the swelling and pain that is related to osteoarthritis and also are used in conjunction with a variety of herbs to produce best results.


Herbal Supplements for Osteoarthritis: Notes/Safety Advices


Consuming herbal supplements for osteoarthritis such as devil’s claw can cause side effects such as breathing difficulties, closing of your throat, swelling of the lips and also duodenal ulcers. Cayenne may cause the risk of internal bleeding and also other side effects such as black enamel and black stains on the teeth. Boswellia may cause side effects such as diarrhea, heartburn, stomach discomforts and skin rashes.



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Herbal Supplements for Osteoarthritis Devil’s Claw Cayenne Ginger Turmeric Boswellia