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Osteoarthritis is the most common form of arthritis which affects the synovial joints
and is quite specifically characterized by the loss of cartilage in the joints and
also induces overgrowth of the underlying bone and border joints. This disorder normally
begins in the middle stages of a human’s life. This condition is known to affect
the spinal and peripheral joints. Herbal supplements for osteoarthritis are available
in the markets which have been used in treating this condition for centuries.
5 Herbal Supplements for Osteoarthritis
1. Devil’s Claw
Devil’s claw is a popular herb which is quite well known for treating osteoarthritis
as it has anti-inflammatory properties. It is also used for treating muscle pain
and also is known to stimulate digestion. This herb should be mainly used where there
is muscular- skeletal pain associated with the inflammations.
Cayenne is known to have a unique method in relieving pain that is related to osteoarthritis.
It has a resinous compound called capsaicin which gives this herb the heat and spicy
flavor. It can be applied topically to relieve pain due to osteoarthritis. Cayenne
is always better to use milder concentrations of this ointment as heavier ones may
cause some unnecessary side effects.
The broad spectrum of ginger is due to its anti-inflammatory properties which inhibit
the enzymes involved in arachidonic acid metabolism. This reduces the synthesis of
inflammatory prostaglandins which is responsible for the inflammations caused due
to osteoarthritis. Ginger is basically a circulatory stimulant which increases blood
circulation to arthritic joints and improves the effectiveness of other herbs that
have already been in use.
Turmeric is primarily known for its anti-inflammatory properties with its vibrant
yellow rhizomes known to possess the constituent, Curcumin. This ingredient is an
inhibitor of arachidonic acid metabolism and osteoarthritis patients receive a preparation
of this along with Boswellia. Herbal supplements for osteoarthritis such as these
are quite significant in improving the arthritic symptoms.
Boswellia resin is an anti-inflammatory which is used as a pain relieving herb. Active
constituents such as boswellic acids are present in this herb which helps in reducing
the formation of inflammatory leukotrienes. This is mainly used for treating inflammatory
conditions relating to osteoarthritis and is also used specifically in the treatment
of juvenile arthritis in children.
Other herbal supplements for this condition include chamomile, dong quai, Pau, d’arco
and stinging nettle. Most of these supplements are helpful in reducing the swelling
and pain that is related to osteoarthritis and also are used in conjunction with
a variety of herbs to produce best results.
Herbal Supplements for Osteoarthritis: Notes/Safety Advices
Consuming herbal supplements for osteoarthritis such as devil’s claw can cause side
effects such as breathing difficulties, closing of your throat, swelling of the lips
and also duodenal ulcers. Cayenne may cause the risk of internal bleeding and also
other side effects such as black enamel and black stains on the teeth. Boswellia
may cause side effects such as diarrhea, heartburn, stomach discomforts and skin