The contents provided on this website is for informational or educational purposes only and is not a substitute for medical advice or treatment for any medical conditions. Consult a physician regarding the applicability of any information and recommendations with respect to your health condition.


Reproduction or republication is strictly prohibited without prior written permission.

Herbal Supplements 10herbs.com

300 herbal supplements for healing & wellness from around the world

300 Herbal Supplements for 100 Different Health Conditions

Acne

Acid Reflux

ADHD in Children

Allergies

Anxiety

Arthritis

Asthma

Back Pain

Bacteria Infections

Bad Breath

Bigger Breasts

Bipolar Disorder

Bladder Infection

Bloating

Blood Clots

Blood Pressure

Boils

Bronchitis

Cancer

Cold Sores

Colds

Congestion

Constipation

Cough

Dandruff

Depression

Diabetes

Diarrhea

Digestion

Ear Infection

Eczema

Enlarged Prostate

Erectile Dysfunction

Fat Loss

Fatigue

Fever

Flatulence

Flu

Gastritis

Gerd

Glaucoma

Gout

Hair Loss

Heartburn

Hemorrhoids

High Cholesterol

Hot Flashes

Hypothyroidism

Immune System

Impotence

Incontinence

Indigestion

Insomnia

Irritable Bowel Syndrome

Itchy Skin

Jaundice

Jet Lag

Kidney Health

Kidney Stones

Lactation

Leukemia

Low Blood Pressure

Lupus

Menopause

Migraines

Morning Sickness

Nasal Congestion

Osteoarthritis

Osteoporosis

PMS

Psoriasis

Respiratory Problems

Rheumatoid

Sinus Congestion

Sinusitis

Smoking Cessation

Snoring

Sore Throat

Stress Relief

Thyroid

Ulcers

Upset Stomach

Varicose Veins

Vertigo

Viral Infection

Warts

Water Retention

Weight Gain

Weight Loss

Whooping Cough

Women

Worms in Humans

Yeast Infection


my Herbal Supplements Collection

Copyright © 2010 - 2013   www.10herbs.com   All Rights Reserved                                                     Home     Contact Me     Sitemap

Herbal Supplements for Indigestion


Indigestion is the discomfort in the upper abdomen or chest caused by a temporary inability to digest food properly also known as stomach upset. The part which gets affected due to indigestion is the gastrointestinal tract. Waning pain with flatulence for at least 4 weeks is one of the symptoms for this disorder. Herbal supplements for indigestion are available in plenty. It is just that you need to keep a check on your diet and chew the food

properly.


5 Herbal Supplements for Indigestion


1. Aloe Vera

Aloe Vera is a good herb which helps in the course of digestion. The food particles which are not broken down properly are mixed well and finely broken down by the extract from this herb. Supplements like these are quite effective in bringing a quick solution to this problem. Aloe Vera is a natural antioxidant and has antiseptic properties to it.


2. Aqua Fennel

Aqua fennel is known to strengthen the liver, stomach and intestines; ultimately treating indigestion. This herb in tonic form is quite bitter to taste, though is high on medicinal properties. It is one of the few herbal supplements for indigestion that is been prescribed by many herbalists. The ingredients used in this herb are foeniculum vulgare mill.


3. Fenugreek

These herbal seeds are quite aromatic and carminative in nature and help to digest the food particles to a great extent. Have a small dose of these seeds before going to sleep as it helps in clearing your bowels in the morning. These seeds are also quite high in dietary fiber. Supplements such as these are quite useful in treating various other stomach related issues too.


4. Ginger

Ginger is a world renowned herb which is helpful in treating digestion related disorders. It contains a number of medicinal properties which are very good for your health. Supplements like these are easily available and are quite effective too. You can eat raw ginger (though it doesn’t taste good) or add it to your daily diet.


5. Melissa

Melissa is an antibacterial herb which kills the bacteria in the stomach that causes indigestion. Also called as lemon balm, it is quite helpful in cooling the stomach and also has some sedative properties. These supplements are also used in day to day diets which are quite healthy and add to the taste of the food.


Other supplements include lavender, chamomile, holy basil and turmeric which are quite helpful in eliminating this disorder. All of these supplements should be taken internally as there is no supplement for indigestion that can be applied externally.


Herbal Supplements for Indigestion: Notes/Safety Advices


Care should be taken while consuming these herbal supplements for indigestion. Melissa oil has high aldehyde content and may produce allergic reactions in some individuals. Fenugreek has shown to produce a few side effects such as nausea, vomiting and dysentery when taken in improper dosages. Aqua fennel should be avoided by pregnant and nursing mothers. Ginger is quite good for your health and doesn’t have any side effects.



By 10herbs.com

Comment/Publish Your Articles Here

Herbal Supplements for Indigestion Aloe Vera Aqua Fennel Fenugreek Ginger Melissa