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The immune system of the body helps fend off bacteria and germs which cause illness
and spreads diseases. A weak immune system would put up little resistance against
these infectants. And that is why it is necessary to fortify the immune system of
the body. There are a certain number of herbal supplements for immune system which
help strengthen it and increase the resistance level against these disease-causing
agents. It also helps the body in recovering faster.
5 Herbal Supplements for Immune System
Licorice root is very helpful against bacteria. It is instrumental in preventing
the development of many bacteria and it also bolsters the respiratory tract by taking
care of the infection. And the above function is possible due to the presence of
glycyrrhizinic acid in licorice. In addition, licorice battles other dangerous viruses
such as Epstein - Barr virus, hepatitis-B, influenza-A and may also be instrumental
in treating HIV.
2. Goldenseal Root
Goldenseal root is an amazing agent used to boost up the performance of the immune
system and is also consumed during cold to prevent it from turning into something
severe. Goldenseal is one of the most effective herbal supplements for immune system
as it complements the body’s response to infection.
3. Pau D’ Arco
Pau D’Arco is an herbal supplement that heightens the strength of the immune system
and induces it to create macrophages. Macrophages are resistant cells that absorb
and digest the bacteria. This is also used to increase stamina and energy and it
also acts against chronic degenerative illnesses. It also works well as a remedy
against veneral disease, syphilis, herpes simplex, flu, gonorrhea, candida albicans
(yeast infection) and athlete’s foot.
Echinacea which is rumored to be the most potent herbal antibiotic acts as a stimulant
for the body’s resistance to various illnesses and infections including cold, fever,
flu and blood poisoning. Basically, it encourages the immune system to stave off
infectious diseases. It’s been proven that Echinacea imitates the working of a natural
chemical in the body called interferon, which protects cells from viral intrusion.
It also works towards increasing the presence of white blood cells in the blood stream
making the immune system more resolute.
Cayenne is considered to be an accelerator that increases the performance of other
herbs and their combination and hence helps to increase the resistance of immune
system when taken with other herbs. It is also known to build opposition to sickness,
sinus, cold, infections and sore throats.
Other herbal supplements used to reinforce and improve the immune system include
Cat’s claw and peppermint leaf.
Herbal Supplements for Immune System: Notes/Safety Advises
Herbal supplements for immune system such as licorice root is known to raise blood
pressure. So its consumption should be avoided by people who are affected by heart
disease, liver or kidney diseases, hypertension and those who are pregnant. It also
should not be taken in large doses. Golden seal root should not be taken in large
doses for more than three weeks but it is better to consult your doctor. The side
effects of pau d’ arco include nausea, vomiting, excessive or unusual bleeding and