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Herbal Supplements for Immune System


The immune system of the body helps fend off bacteria and germs which cause illness and spreads diseases. A weak immune system would put up little resistance against these infectants. And that is why it is necessary to fortify the immune system of the body. There are a certain number of herbal supplements for immune system which help strengthen it and increase the resistance level against these disease-causing agents. It also helps the body in recovering faster.


5 Herbal Supplements for Immune System


1. Licorice

Licorice root is very helpful against bacteria. It is instrumental in preventing the development of many bacteria and it also bolsters the respiratory tract by taking care of the infection. And the above function is possible due to the presence of glycyrrhizinic acid in licorice. In addition, licorice battles other dangerous viruses such as Epstein - Barr virus, hepatitis-B, influenza-A and may also be instrumental in treating HIV.


2. Goldenseal Root

Goldenseal root is an amazing agent used to boost up the performance of the immune system and is also consumed during cold to prevent it from turning into something severe. Goldenseal is one of the most effective herbal supplements for immune system as it complements the body’s response to infection.


3. Pau D’ Arco

Pau D’Arco is an herbal supplement that heightens the strength of the immune system and induces it to create macrophages. Macrophages are resistant cells that absorb and digest the bacteria. This is also used to increase stamina and energy and it also acts against chronic degenerative illnesses. It also works well as a remedy against veneral disease, syphilis, herpes simplex, flu, gonorrhea, candida albicans (yeast infection) and athlete’s foot.


4. Echinacea

Echinacea which is rumored to be the most potent herbal antibiotic acts as a stimulant for the body’s resistance to various illnesses and infections including cold, fever, flu and blood poisoning. Basically, it encourages the immune system to stave off infectious diseases. It’s been proven that Echinacea imitates the working of a natural chemical in the body called interferon, which protects cells from viral intrusion. It also works towards increasing the presence of white blood cells in the blood stream making the immune system more resolute.


5. Cayenne

Cayenne is considered to be an accelerator that increases the performance of other herbs and their combination and hence helps to increase the resistance of immune system when taken with other herbs. It is also known to build opposition to sickness, sinus, cold, infections and sore throats.


Other herbal supplements used to reinforce and improve the immune system include Cat’s claw and peppermint leaf.


Herbal Supplements for Immune System: Notes/Safety Advises


Herbal supplements for immune system such as licorice root is known to raise blood pressure. So its consumption should be avoided by people who are affected by heart disease, liver or kidney diseases, hypertension and those who are pregnant. It also should not be taken in large doses. Golden seal root should not be taken in large doses for more than three weeks but it is better to consult your doctor.  The side effects of pau d’ arco include nausea, vomiting, excessive or unusual bleeding and pinkish urine.



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Herbal Supplements for Immune System Licorice Goldenseal Root Pau D’ Arco Echinacea Cayenne