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Gastritis is quite an irritating condition. It is just a mild irritation and an infection
in the stomach lining. It may occur as a sudden attack or can be chronic too. Some
of the symptoms of this disorder are abdominal cramping or pain, nausea, vomiting
and diarrhea. Heavy smoking also attributes to this disorder. There are a variety
of herbal supplements for gastritis. Let’s have a look at them.
5 Herbal Supplements for Gastritis
1. Aloe Vera
Aloe vera is a good heath supplement for this condition. The practical alternative
to this herb is the juice of aloe vera. The juice is quite helpful in the smooth
functioning of the bowels and also increases beneficial intestinal flora, soothes
and repairs damaged and inflamed tissues. It is the best herbal supplement for gastritis.
2. Aqua Black Nightshade
This liquid herb is quite useful in eliminating this discomfort. It is also useful
in cirrhosis of the liver and the inflammation of the uterus and intestines. It is
one of the more commonly used herbal supplements for curing gastritis. Avoid alcohol,
sugary foods and refined carbohydrates while you are in a program involving this
herbal supplement for gastritis.
3. Ginger Capsules
Ginger is quite famous for resolving digestive related issues. It is considered to
be a carminative and a stimulant to the gastrointestinal tract. Ginger helps in clearing
indigestion, diarrhea and other stomach related problems. These kinds of herbal supplements
for gastritis are quite commonly available in any grocery store. If you are suffering
from peptic ulcer, avoid taking ginger.
Plantain is an astringent and a diuretic which is quite useful in treating this condition.
This is the most natural form of edible herbal supplements for curing gastritis and
is quite easily available almost throughout the world. Plantain is very useful in
digestion as it eases the bowels and breaks down the food particles to a minimum.
It is high on beta carotene and calcium which makes it more effective.
Turmeric has good antiseptic and antibacterial properties that are not only good
for external wounds on the skin, but also is very effective in treating the wounds
in the digestive tract internally. Another interesting fact about this medicinal
herb is that it is used extensively in cooking in most of the Asian countries. This
is perhaps one of the few herbal supplements for curing gastritis that is used for
such a purpose.
Other herbs also include Indian gooseberry, licorice, fenugreek, cranberry and peppermint.
You should also have a check on your diet as it regulates the intake of these supplements.
Herbal Supplements for Gastritis: Notes/Safety Advices
Avoid taking alcohol as it helps you in the long run. Have plenty of water and juices,
especially lemon juice with a pinch of salt. When having the aqua black nightshade
herb, take care that the plant is not ripe as it may contain solanine which is quite
dangerous for your health. Avoid taking acidic beverages like coffee and carbonated
beverages. These herbal supplements for gastritis will help you overcome the condition.