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Herbal Supplements for Gastritis


Gastritis is quite an irritating condition. It is just a mild irritation and an infection in the stomach lining. It may occur as a sudden attack or can be chronic too. Some of the symptoms of this disorder are abdominal cramping or pain, nausea, vomiting and diarrhea. Heavy smoking also attributes to this disorder. There are a variety of herbal supplements for gastritis. Let’s have a look at them.


5 Herbal Supplements for Gastritis


1. Aloe Vera

Aloe vera is a good heath supplement for this condition. The practical alternative to this herb is the juice of aloe vera. The juice is quite helpful in the smooth functioning of the bowels and also increases beneficial intestinal flora, soothes and repairs damaged and inflamed tissues. It is the best herbal supplement for gastritis.


2. Aqua Black Nightshade

This liquid herb is quite useful in eliminating this discomfort. It is also useful in cirrhosis of the liver and the inflammation of the uterus and intestines. It is one of the more commonly used herbal supplements for curing gastritis. Avoid alcohol, sugary foods and refined carbohydrates while you are in a program involving this herbal supplement for gastritis.


3. Ginger Capsules

Ginger is quite famous for resolving digestive related issues. It is considered to be a carminative and a stimulant to the gastrointestinal tract. Ginger helps in clearing indigestion, diarrhea and other stomach related problems. These kinds of herbal supplements for gastritis are quite commonly available in any grocery store. If you are suffering from peptic ulcer, avoid taking ginger.


4. Plantain

Plantain is an astringent and a diuretic which is quite useful in treating this condition. This is the most natural form of edible herbal supplements for curing gastritis and is quite easily available almost throughout the world. Plantain is very useful in digestion as it eases the bowels and breaks down the food particles to a minimum. It is high on beta carotene and calcium which makes it more effective.


5. Turmeric

Turmeric has good antiseptic and antibacterial properties that are not only good for external wounds on the skin, but also is very effective in treating the wounds in the digestive tract internally. Another interesting fact about this medicinal herb is that it is used extensively in cooking in most of the Asian countries. This is perhaps one of the few herbal supplements for curing gastritis that is used for such a purpose.


Other herbs also include Indian gooseberry, licorice, fenugreek, cranberry and peppermint. You should also have a check on your diet as it regulates the intake of these supplements.


Herbal Supplements for Gastritis: Notes/Safety Advices


Avoid taking alcohol as it helps you in the long run. Have plenty of water and juices, especially lemon juice with a pinch of salt. When having the aqua black nightshade herb, take care that the plant is not ripe as it may contain solanine which is quite dangerous for your health. Avoid taking acidic beverages like coffee and carbonated beverages. These herbal supplements for gastritis will help you overcome the condition.



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Herbal Supplements for Gastritis Aloe Vera Aqua Black Nightshade Ginger Capsules Plantain Turmeric