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Herbal Supplements for Flu


Flu is quite a general condition which results in failure of the immune system to ward off viral or bacterial attacks. A number of studies have given thumbs up to the use of many herbs that have been used for ages and have been found effective in treating flu. These herbs are now being incorporated in many commercial products to make them more effective. Herbal supplements for flu are known to stimulate the immune system leading to a faster recovery.


5 Herbal Supplements for Flu


1. Echinacea

Echinacea is one of the most popularly used medicinal herbs that treat all types of bacterial and viral infections in the body. This natural supplement for flu helps in restoring the regular healthy condition of the body due to its alterative and anti microbial properties. The tincture of its root when used in tea preparation helps in relaxing the body.


2. Andrographis

Andrographis, most commonly found in India, China and in South Asia, is also known as “King of Bitters”. The roots and leaves from this shrub have been used in many Ayurvedic medicines for ages. The bitter ingredients of this shrub are known to stimulate the immune system and also have high antiviral, analgesic and anti-inflammatory properties.


3. Goldenseal

The root of Goldenseal has been in use for ages as a very effective remedy to treat flu and is also one of the best herbal supplements for flu available. The astringent, tonic, laxative, anti catarrhal, bitter and oxytocic properties make it very effective in treating flu. It is also very good in treating mucous membrane disorders such as lung congestion and sinus.


4. Yarrow

The top parts of yarrow are known to be one of the most useful herbs in treating flu and fever. The actions of this herbal treatment for flu are diaphoretic, astringent, hypotensive, antiseptic and diuretic. The constituents that it is made up of are known to be bitter alkaloid, tannins and flavonoid. Yarrow is best taken with the combination of boneset, elderflower, cayenne, peppermint and ginger.


5. Boneset

Boneset is known to be one of the best natural herbs for treating flu and it can be used when a patient shows signs of flu or any viral disease. This herb has diaphoretic, aperients, anti-spasmodic, tonic properties to it. It is also known to help in relaxing the mucous membranes and stimulate the immune system and reduce flu and fevers. Dried aerial portions of Boneset are most commonly used in medicines.


The other supplements that are known to very effective for curing flu are marshmallow, fenugreek, wild indigo, hyssop, eucalyptus oil and sage.


Herbal Supplements for Flu: Notes/Safety Advices


It is important to make sure that you are taking any one of the right herbal supplements for flu in the right quantity in order to get optimum results. There are a few herbs that may produce slight side effects, hence make sure you don’t overdose. Yarrow may alter estrogen activities. It also causes abnormal increase of sperm count in males.



By 10herbs.com

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Herbal Supplements for Flu Echinacea Andrographis Yarrow Boneset Goldenseal