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Herbal Supplements for Enlarged Prostate


Enlarged prostate is an embarrassing disorder common to men. Benign Prostatic Hyperplasia is the medical term for enlarged prostate. Herbal supplements for enlarged prostate have been used with great success to treat difficult urination. These supplements focus on easing anomalies in the lower urinary tracts. These herbal medications have found to be more effective than surgeries and synthetic medications. Let’s have a look at some of these supplements and their various usages.


5 Herbal Supplements for Enlarged Prostate


1. Saw Palmetto

Also referred to as sabal, the berries of this herb are the most commonly prescribed herbal supplements for curing enlarged prostate. Saw Palmetto increases urinary flow rate and decreases the prostate symptoms with fewer adverse effects when compared with other medications. This herb has a particular enzyme called 5-alpha-reductase, which is thought to be responsible for the swelling in the prostate.  


2. Pygeum

Pygeum is a tree that is found across Africa. The bark of this tree contains phytosterols that acts as an anti-inflammatory to the prostrate and helps in reducing the bladder’s sensitivity and the urge to urinate. It is one of the most commonly uses herbal supplements for enlarged prostate. It inhibits the proliferation of cells that induce this disorder and reduces the size of the prostate.


3. Stinging Nettle

The root of stinging nettle is prescribed as an ingredient in natural supplements for curing enlarged prostate as it contains a twofold action. Research shows that this nettle slows the growth of some prostate cells but does not decrease the size of the prostate. This herb is also quite useful in easing the symptoms of frequent urination, reduced urinary flow and incomplete emptying of bladder.


4. Rye Pollen Extract

Rye pollen extract has been found to improve the symptoms of enlarged prostate in preliminary trials. A double-bind comparison with Pygeum resulted in a significant improvement and reduction in size of the prostate. This extract is mostly manufactured in the form of tablets as it is easier for consumption.


5. Pumpkin Seed Oil

Pumpkin seed oil has been uses in combination with saw palmetto seeds to produce a double-blind approach to reduce symptoms related to prostate enlargement. Herbal treatments for curing enlarged prostate have always had success in eliminating or keeping this disease under control. The oil contains fatty acids which help in decreasing the size of the prostate.


Other herbal supplements include beta-sitosterol and zinc related products which have the essential elements in strengthening the immune response of the system against this disease. Zinc is more helpful with enlarged as well as inflamed prostates.  


Herbal Supplements for Enlarged Prostate: Note/Safety Advice


Vitamins and minerals play an important role along with the above said herbal supplements for enlarged prostate. Vitamins A, C and E are well known to assist prostate related issues. Pygeum sometimes causes nausea, constipation and diarrhea as some people find it hard to digest this supplement. Stomach pain, vomiting and bad breath are some of the side effects of consuming saw palmetto.



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Herbal Supplements for Enlarged Prostate Saw Palmetto Pygeum Stinging Nettle Rye Pollen Extract Pumpkin Seed Oil